Counselling & Coaching

Counselling & Coaching

Counselling & Coaching Stress Coach sessions with Sherry Stress is a normal part of life. Like juggling work/family/home/busy schedules, getting a diagnosis of illness, high blood pressure, cancer, depression, anxiety, grief or sometimes its just coping with change. ...
Body Treatments

Body Treatments

Body Treatments Body Treatments   Toning tummy treatment with Mallory This treatment helps strengthen and tone the skin on the tummy area.  This service is great for people going through weight loss to encourage the skin to tone as the weight comes off.  It is...
Wellness, Relaxation, & Stress Management

Wellness, Relaxation, & Stress Management

Wellness, Relaxation & Stress Management Reiki with Mallory When we go through emotional pain the energy from that pain lives/is stored in different parts of our body.  When we worry we can feel a tensing in our stomach or when we feel loved it usually hits the heart...
Massage

Massage

Massage Registered Massage Therapy (RMT) with Steve or Carlos Registered massage therapy targets the soft tissue muscles of the body to relieve pain, rehabilitate injury, increase relaxation, encourage circulation, reduce stress and promotes overall wellness. HST...
Skincare

Skincare

Skincare Dermalogica Skincare with Mallory The best of Science and Nature     Skin Consultation:  A 30-minute skin consultation where we get to know your skin.  We analyse the skin using face-mapping and ask questions regarding daily skin care routine, lifestyle,...